{"product_id":"✨-tone-sculpt-your-body-at-home-portable-resistance-pedal-trainer-for-legs-core-arms","title":"✨ Tone \u0026 Sculpt Your Body at Home – Portable Resistance Pedal Trainer for Legs, Core \u0026 Arms","description":"\u003cstyle\u003e\n\/* =========================================================\n   TOTAL BODY RESISTANCE TRAINER\n   Lavender × Soft Pink Shopify Product Detail\n========================================================= *\/\n\n.tbr-page{\n  --purple:#7652B8;\n  --purple-dark:#56388F;\n  --purple-light:#F0E9FF;\n  --lavender:#F7F3FF;\n  --pink:#F7C9D9;\n  --pink-light:#FFF1F6;\n  --rose:#E9A9C0;\n  --text:#292333;\n  --muted:#746D7F;\n  --border:#E9E1F2;\n  --white:#fff;\n\n  max-width:1100px;\n  margin:0 auto;\n  color:var(--text);\n  font-family:\n    -apple-system,\n    BlinkMacSystemFont,\n    \"Segoe UI\",\n    Arial,\n    sans-serif;\n  line-height:1.65;\n}\n\n.tbr-page *{\n  box-sizing:border-box;\n}\n\n.tbr-section{\n  padding:65px 25px;\n}\n\n.tbr-center{\n  text-align:center;\n}\n\n.tbr-eyebrow{\n  display:inline-block;\n  margin-bottom:12px;\n  color:var(--purple);\n  font-size:11px;\n  font-weight:800;\n  letter-spacing:2px;\n  text-transform:uppercase;\n}\n\n.tbr-title{\n  margin:0 auto 17px;\n  max-width:800px;\n  font-size:42px;\n  line-height:1.1;\n  font-weight:900;\n  letter-spacing:-1px;\n}\n\n.tbr-title span{\n  color:var(--purple);\n}\n\n.tbr-subtitle{\n  max-width:700px;\n  margin:0 auto;\n  color:var(--muted);\n  font-size:16px;\n}\n\n\n\/* =========================================================\n   IMAGE PLACEHOLDER\n========================================================= *\/\n\n.tbr-image{\n  width:100%;\n  margin:30px 0;\n}\n\n.tbr-image img{\n  width:100%;\n  height:auto;\n  display:block;\n  border-radius:22px;\n}\n\n.tbr-placeholder{\n  min-height:350px;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  padding:30px;\n  border:2px dashed #DCCFEA;\n  border-radius:24px;\n  background:linear-gradient(\n    135deg,\n    #FBF9FF,\n    #FFF5F8\n  );\n  color:#9A91A5;\n  font-size:12px;\n  font-weight:700;\n  text-align:center;\n  letter-spacing:.5px;\n}\n\n\n\/* =========================================================\n   HERO\n========================================================= *\/\n\n.tbr-hero{\n  position:relative;\n  overflow:hidden;\n  padding:70px 25px 60px;\n  text-align:center;\n  border-radius:0 0 38px 38px;\n  background:\n    radial-gradient(\n      circle at 15% 20%,\n      rgba(247,201,217,.65),\n      transparent 30%\n    ),\n    radial-gradient(\n      circle at 85% 80%,\n      rgba(220,207,255,.75),\n      transparent 35%\n    ),\n    linear-gradient(\n      135deg,\n      #FAF7FF,\n      #FFF7FA\n    );\n}\n\n.tbr-hero h1{\n  max-width:850px;\n  margin:0 auto 18px;\n  font-size:51px;\n  line-height:1.05;\n  font-weight:950;\n  letter-spacing:-1.7px;\n}\n\n.tbr-hero h1 span{\n  color:var(--purple);\n}\n\n.tbr-hero p{\n  max-width:700px;\n  margin:0 auto 25px;\n  color:var(--muted);\n  font-size:18px;\n}\n\n.tbr-pill-row{\n  display:flex;\n  justify-content:center;\n  flex-wrap:wrap;\n  gap:9px;\n  margin:25px auto;\n}\n\n.tbr-pill{\n  padding:8px 15px;\n  border:1px solid rgba(118,82,184,.15);\n  border-radius:50px;\n  background:rgba(255,255,255,.75);\n  color:var(--purple-dark);\n  font-size:11px;\n  font-weight:800;\n}\n\n.tbr-button{\n  display:inline-block;\n  padding:15px 30px;\n  border-radius:50px;\n  background:var(--purple);\n  color:#fff !important;\n  text-decoration:none !important;\n  font-size:13px;\n  font-weight:850;\n  box-shadow:0 8px 22px rgba(118,82,184,.22);\n}\n\n\n\/* =========================================================\n   PAIN POINT\n========================================================= *\/\n\n.tbr-pain{\n  display:grid;\n  grid-template-columns:1fr 1fr;\n  gap:50px;\n  align-items:center;\n}\n\n.tbr-pain h2{\n  margin:0 0 18px;\n  font-size:40px;\n  line-height:1.08;\n  font-weight:900;\n}\n\n.tbr-pain h2 span{\n  color:var(--purple);\n}\n\n.tbr-pain p{\n  color:var(--muted);\n}\n\n.tbr-pain-list{\n  margin-top:25px;\n}\n\n.tbr-pain-item{\n  display:flex;\n  gap:13px;\n  align-items:flex-start;\n  margin:16px 0;\n  font-size:14px;\n  font-weight:700;\n}\n\n.tbr-x{\n  flex:0 0 28px;\n  width:28px;\n  height:28px;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  border-radius:50%;\n  background:var(--pink-light);\n  color:#C47799;\n  font-weight:900;\n}\n\n\n\/* =========================================================\n   SOFT STATEMENT\n========================================================= *\/\n\n.tbr-soft-box{\n  padding:60px 25px;\n  border-radius:30px;\n  background:\n    linear-gradient(\n      135deg,\n      #F6F0FF,\n      #FFF1F6\n    );\n}\n\n.tbr-soft-box h2{\n  max-width:800px;\n  margin:0 auto;\n  text-align:center;\n  font-size:41px;\n  line-height:1.1;\n  font-weight:900;\n}\n\n.tbr-soft-box h2 span{\n  color:var(--purple);\n}\n\n.tbr-soft-box p{\n  max-width:650px;\n  margin:18px auto 0;\n  text-align:center;\n  color:var(--muted);\n}\n\n\n\/* =========================================================\n   BENEFITS\n========================================================= *\/\n\n.tbr-benefits{\n  display:grid;\n  grid-template-columns:repeat(2,1fr);\n  gap:17px;\n  margin-top:35px;\n}\n\n.tbr-card{\n  padding:28px 25px;\n  border:1px solid var(--border);\n  border-radius:22px;\n  background:#fff;\n  transition:.2s ease;\n}\n\n.tbr-card:hover{\n  transform:translateY(-2px);\n  box-shadow:0 12px 30px rgba(118,82,184,.08);\n}\n\n.tbr-icon{\n  width:48px;\n  height:48px;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  margin-bottom:15px;\n  border-radius:15px;\n  background:var(--purple-light);\n  font-size:21px;\n}\n\n.tbr-card h3{\n  margin:0 0 7px;\n  font-size:19px;\n}\n\n.tbr-card p{\n  margin:0;\n  color:var(--muted);\n  font-size:14px;\n}\n\n\n\/* =========================================================\n   BODY AREAS\n========================================================= *\/\n\n.tbr-body-box{\n  padding:55px 25px;\n  border-radius:30px;\n  background:var(--lavender);\n}\n\n.tbr-body-grid{\n  display:grid;\n  grid-template-columns:repeat(4,1fr);\n  gap:15px;\n  margin-top:35px;\n}\n\n.tbr-body-card{\n  padding:25px 15px;\n  text-align:center;\n  border:1px solid #E6DCF3;\n  border-radius:20px;\n  background:#fff;\n}\n\n.tbr-body-icon{\n  margin-bottom:10px;\n  font-size:30px;\n}\n\n.tbr-body-card strong{\n  display:block;\n  margin-bottom:4px;\n  font-size:14px;\n}\n\n.tbr-body-card span{\n  color:var(--muted);\n  font-size:11px;\n}\n\n\n\/* =========================================================\n   MULTI MOVEMENT\n========================================================= *\/\n\n.tbr-movement{\n  display:grid;\n  grid-template-columns:1fr 1fr;\n  gap:45px;\n  align-items:center;\n}\n\n.tbr-movement-list{\n  margin-top:25px;\n}\n\n.tbr-movement-item{\n  padding:16px 0;\n  border-bottom:1px solid var(--border);\n}\n\n.tbr-movement-item strong{\n  display:block;\n  margin-bottom:4px;\n  font-size:15px;\n}\n\n.tbr-movement-item span{\n  color:var(--muted);\n  font-size:13px;\n}\n\n\n\/* =========================================================\n   SCENE CARDS\n========================================================= *\/\n\n.tbr-scenes{\n  display:grid;\n  grid-template-columns:repeat(3,1fr);\n  gap:16px;\n  margin-top:35px;\n}\n\n.tbr-scene{\n  overflow:hidden;\n  border:1px solid var(--border);\n  border-radius:22px;\n  background:#fff;\n}\n\n.tbr-scene-image{\n  min-height:210px;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  background:linear-gradient(\n    135deg,\n    #FAF7FF,\n    #FFF2F7\n  );\n  color:#9B91A8;\n  font-size:11px;\n  font-weight:700;\n}\n\n.tbr-scene-image img{\n  width:100%;\n  display:block;\n}\n\n.tbr-scene-content{\n  padding:21px;\n}\n\n.tbr-scene-content h3{\n  margin:0 0 7px;\n  font-size:17px;\n}\n\n.tbr-scene-content p{\n  margin:0;\n  color:var(--muted);\n  font-size:13px;\n}\n\n\n\/* =========================================================\n   ROUTINE\n========================================================= *\/\n\n.tbr-routine{\n  display:grid;\n  grid-template-columns:repeat(3,1fr);\n  gap:16px;\n  margin-top:35px;\n}\n\n.tbr-step{\n  padding:28px 22px;\n  border:1px solid var(--border);\n  border-radius:20px;\n  background:#fff;\n}\n\n.tbr-number{\n  width:40px;\n  height:40px;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  margin-bottom:15px;\n  border-radius:50%;\n  background:var(--purple);\n  color:#fff;\n  font-size:11px;\n  font-weight:900;\n}\n\n.tbr-step h3{\n  margin:0 0 7px;\n  font-size:17px;\n}\n\n.tbr-step p{\n  margin:0;\n  color:var(--muted);\n  font-size:13px;\n}\n\n\n\/* =========================================================\n   DIFFERENCE\n========================================================= *\/\n\n.tbr-difference{\n  overflow:hidden;\n  border:1px solid var(--border);\n  border-radius:23px;\n  background:#fff;\n}\n\n.tbr-diff-row{\n  display:grid;\n  grid-template-columns:1fr 1fr;\n}\n\n.tbr-diff-row \u003e div{\n  padding:19px 21px;\n  border-bottom:1px solid var(--border);\n}\n\n.tbr-diff-row:last-child \u003e div{\n  border-bottom:0;\n}\n\n.tbr-diff-row \u003e div:first-child{\n  background:#FAF8FC;\n}\n\n.tbr-diff-row strong{\n  display:block;\n  margin-bottom:4px;\n  font-size:14px;\n}\n\n.tbr-diff-row span{\n  color:var(--muted);\n  font-size:12px;\n}\n\n\n\/* =========================================================\n   PRODUCT DETAILS\n========================================================= *\/\n\n.tbr-specs{\n  display:grid;\n  grid-template-columns:repeat(2,1fr);\n  gap:12px;\n  margin-top:30px;\n}\n\n.tbr-spec{\n  padding:18px;\n  border-radius:16px;\n  background:var(--pink-light);\n}\n\n.tbr-spec strong{\n  display:block;\n  color:var(--purple-dark);\n  font-size:13px;\n}\n\n.tbr-spec span{\n  color:var(--muted);\n  font-size:12px;\n}\n\n\n\/* =========================================================\n   FAQ\n========================================================= *\/\n\n.tbr-faq{\n  margin-top:30px;\n  border-top:1px solid var(--border);\n}\n\n.tbr-faq-item{\n  padding:20px 0;\n  border-bottom:1px solid var(--border);\n}\n\n.tbr-faq-item strong{\n  display:block;\n  margin-bottom:6px;\n  font-size:15px;\n}\n\n.tbr-faq-item p{\n  margin:0;\n  color:var(--muted);\n  font-size:13px;\n}\n\n\n\/* =========================================================\n   FINAL CTA\n========================================================= *\/\n\n.tbr-final{\n  padding:70px 25px;\n  text-align:center;\n  border-radius:30px;\n  background:\n    radial-gradient(\n      circle at 20% 30%,\n      rgba(247,201,217,.7),\n      transparent 30%\n    ),\n    radial-gradient(\n      circle at 80% 70%,\n      rgba(214,199,255,.8),\n      transparent 32%\n    ),\n    linear-gradient(\n      135deg,\n      #F5EEFF,\n      #FFF1F6\n    );\n}\n\n.tbr-final h2{\n  max-width:760px;\n  margin:0 auto 17px;\n  font-size:43px;\n  line-height:1.08;\n  font-weight:900;\n}\n\n.tbr-final h2 span{\n  color:var(--purple);\n}\n\n.tbr-final p{\n  max-width:650px;\n  margin:0 auto 28px;\n  color:var(--muted);\n}\n\n\n\/* =========================================================\n   MOBILE\n========================================================= *\/\n\n@media(max-width:700px){\n\n  .tbr-section{\n    padding:45px 15px;\n  }\n\n  .tbr-hero{\n    padding:50px 15px;\n  }\n\n  .tbr-hero h1{\n    font-size:36px;\n  }\n\n  .tbr-hero p{\n    font-size:15px;\n  }\n\n  .tbr-title{\n    font-size:31px;\n  }\n\n  .tbr-pain,\n  .tbr-movement{\n    grid-template-columns:1fr;\n  }\n\n  .tbr-pain h2{\n    font-size:31px;\n  }\n\n  .tbr-soft-box h2{\n    font-size:31px;\n  }\n\n  .tbr-benefits{\n    grid-template-columns:1fr;\n  }\n\n  .tbr-body-grid{\n    grid-template-columns:1fr 1fr;\n  }\n\n  .tbr-scenes{\n    grid-template-columns:1fr;\n  }\n\n  .tbr-routine{\n    grid-template-columns:1fr;\n  }\n\n  .tbr-specs{\n    grid-template-columns:1fr;\n  }\n\n  .tbr-diff-row{\n    grid-template-columns:1fr;\n  }\n\n  .tbr-diff-row \u003e div{\n    border-bottom:0;\n  }\n\n  .tbr-diff-row \u003e div:last-child{\n    border-bottom:1px solid var(--border);\n  }\n\n  .tbr-final h2{\n    font-size:33px;\n  }\n\n  .tbr-placeholder{\n    min-height:240px;\n  }\n}\n\u003c\/style\u003e\n\u003cdiv class=\"tbr-page\"\u003e\n\u003c!-- =====================================================\n1. HERO\n===================================================== --\u003e\n\u003csection class=\"tbr-hero\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eTOTAL BODY RESISTANCE TRAINER\u003c\/div\u003e\n\u003ch1\u003eA Full-Body Workout, \u003cspan\u003eRight From Home.\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eMake everyday movement more active with a compact resistance trainer designed for legs, arms, core and stretching.\u003c\/p\u003e\n\u003cdiv class=\"tbr-pill-row\"\u003e\n\u003cdiv class=\"tbr-pill\"\u003eFull-Body Training\u003c\/div\u003e\n\u003cdiv class=\"tbr-pill\"\u003eHome Workout\u003c\/div\u003e\n\u003cdiv class=\"tbr-pill\"\u003eCompact Design\u003c\/div\u003e\n\u003cdiv class=\"tbr-pill\"\u003eEasy To Use\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 图片①：使用你的主图 --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng1.png?v=1787557660\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca href=\"#tbr-benefits\" class=\"tbr-button\"\u003e EXPLORE THE TRAINER \u003c\/a\u003e\u003c\/section\u003e\n\u003c!-- =====================================================\n2. REAL PAIN POINT\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-pain\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eTHE EVERYDAY FITNESS PROBLEM\u003c\/div\u003e\n\u003ch2\u003eYou Don't Need \u003cspan\u003eMore Equipment.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eYou need something that actually fits into your everyday life.\u003c\/p\u003e\n\u003cp\u003eFinding time for the gym can be difficult. Large fitness machines take up space, while complicated workout routines can be hard to maintain.\u003c\/p\u003e\n\u003cdiv class=\"tbr-pain-list\"\u003e\n\u003cdiv class=\"tbr-pain-item\"\u003e\n\u003cdiv class=\"tbr-x\"\u003e×\u003c\/div\u003e\n\u003cdiv\u003eNo time for a long gym session after a busy day.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-pain-item\"\u003e\n\u003cdiv class=\"tbr-x\"\u003e×\u003c\/div\u003e\n\u003cdiv\u003eBulky equipment takes over valuable space at home.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-pain-item\"\u003e\n\u003cdiv class=\"tbr-x\"\u003e×\u003c\/div\u003e\n\u003cdiv\u003eRepetitive workouts can quickly become boring.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-pain-item\"\u003e\n\u003cdiv class=\"tbr-x\"\u003e×\u003c\/div\u003e\n\u003cdiv\u003eGetting started often feels harder than the workout itself.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 图片②：预留痛点图 --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng4.png?v=1787557661\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n3. CORE MESSAGE\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-soft-box\"\u003e\n\u003cdiv class=\"tbr-eyebrow\" style=\"display: block; text-align: center;\"\u003eA BETTER WAY TO MOVE\u003c\/div\u003e\n\u003ch2\u003eMake Your Workout \u003cspan\u003eEasy To Start.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eKeep your resistance trainer nearby, choose a movement, and turn a few spare minutes into active time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n4. PRODUCT BENEFITS\n===================================================== --\u003e\n\u003csection class=\"tbr-section\" id=\"tbr-benefits\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eWHY IT FITS YOUR ROUTINE\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eSmall Equipment. \u003cspan\u003eMore Ways To Move.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"tbr-subtitle\"\u003eDesigned to give you more flexibility without filling your home with bulky fitness equipment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-benefits\"\u003e\n\u003cdiv class=\"tbr-card\"\u003e\n\u003cdiv class=\"tbr-icon\"\u003e💜\u003c\/div\u003e\n\u003ch3\u003eFull-Body Training\u003c\/h3\u003e\n\u003cp\u003eUse different movements to incorporate resistance training into your arms, legs, core and stretching routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-card\"\u003e\n\u003cdiv class=\"tbr-icon\"\u003e🏠\u003c\/div\u003e\n\u003ch3\u003eMade For Home\u003c\/h3\u003e\n\u003cp\u003eA compact format makes it easier to keep your workout equipment within reach without dedicating an entire room to fitness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-card\"\u003e\n\u003cdiv class=\"tbr-icon\"\u003e🦵\u003c\/div\u003e\n\u003ch3\u003ePedal Resistance\u003c\/h3\u003e\n\u003cp\u003ePlace your feet securely on the pedals and work against resistance during controlled lower-body movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-card\"\u003e\n\u003cdiv class=\"tbr-icon\"\u003e💪\u003c\/div\u003e\n\u003ch3\u003eUpper-Body Options\u003c\/h3\u003e\n\u003cp\u003eHold the handles and use the resistance bands for a variety of controlled arm movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-card\"\u003e\n\u003cdiv class=\"tbr-icon\"\u003e✨\u003c\/div\u003e\n\u003ch3\u003eComfortable To Use\u003c\/h3\u003e\n\u003cp\u003eThe pedal-and-handle design gives you different ways to position your body and choose movements that feel comfortable.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-card\"\u003e\n\u003cdiv class=\"tbr-icon\"\u003e👜\u003c\/div\u003e\n\u003ch3\u003eEasy To Keep Nearby\u003c\/h3\u003e\n\u003cp\u003eIts compact design makes it easier to store and bring into your everyday routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 图片③：产品结构图 --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e【\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng5.png?v=1787557661\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n5. BODY AREAS\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-body-box\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eTRAIN YOUR WHOLE BODY\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eOne Trainer, \u003cspan\u003eDifferent Ways To Move.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"tbr-subtitle\"\u003eSwitch your position and movement to bring variety into your home resistance routine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-body-grid\"\u003e\n\u003cdiv class=\"tbr-body-card\"\u003e\n\u003cdiv class=\"tbr-body-icon\"\u003e🦵\u003c\/div\u003e\n\u003cstrong\u003eLegs\u003c\/strong\u003e \u003cspan\u003e Pedal-based resistance movements \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-body-card\"\u003e\n\u003cdiv class=\"tbr-body-icon\"\u003e💪\u003c\/div\u003e\n\u003cstrong\u003eArms\u003c\/strong\u003e \u003cspan\u003e Pulling and resistance exercises \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-body-card\"\u003e\n\u003cdiv class=\"tbr-body-icon\"\u003e🔥\u003c\/div\u003e\n\u003cstrong\u003eCore\u003c\/strong\u003e \u003cspan\u003e Controlled resistance movements \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-body-card\"\u003e\n\u003cdiv class=\"tbr-body-icon\"\u003e🧘\u003c\/div\u003e\n\u003cstrong\u003eStretch\u003c\/strong\u003e \u003cspan\u003e Add resistance to mobility routines \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 图片④ --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e\n\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng3.png?v=1787557661\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n6. MULTIPLE MOVEMENTS\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-movement\"\u003e\n\u003c!-- 图片⑤ --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng6.png?v=1787557661\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eMORE THAN ONE EXERCISE\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\" style=\"text-align: left;\"\u003eChange The Movement, \u003cspan\u003eChange The Workout.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"tbr-subtitle\" style=\"text-align: left;\"\u003eA flexible resistance setup lets you create different movements instead of being locked into one repetitive exercise.\u003c\/p\u003e\n\u003cdiv class=\"tbr-movement-list\"\u003e\n\u003cdiv class=\"tbr-movement-item\"\u003e\n\u003cstrong\u003e 01 · Pedal \u0026amp; Press \u003c\/strong\u003e \u003cspan\u003e Use your feet on the pedals for controlled resistance movements. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-movement-item\"\u003e\n\u003cstrong\u003e 02 · Pull \u0026amp; Reach \u003c\/strong\u003e \u003cspan\u003e Hold the handles and pull against the resistance bands. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-movement-item\"\u003e\n\u003cstrong\u003e 03 · Seated Resistance \u003c\/strong\u003e \u003cspan\u003e Add resistance to seated movements as part of your routine. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-movement-item\"\u003e\n\u003cstrong\u003e 04 · Stretch \u0026amp; Move \u003c\/strong\u003e \u003cspan\u003e Incorporate controlled resistance into warm-up and mobility work. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n7. REAL LIFE SCENARIOS\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eFITNESS THAT FITS YOUR DAY\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eNo Gym Room \u003cspan\u003eRequired.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"tbr-subtitle\"\u003eKeep it simple. Keep it nearby. Move whenever your schedule allows.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-scenes\"\u003e\n\u003cdiv class=\"tbr-scene\"\u003e\n\u003cdiv class=\"tbr-scene-content\"\u003e\n\u003ch3\u003e🛋️ At Home\u003c\/h3\u003e\n\u003cp\u003eTurn part of your evening into active time without leaving home.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-scene\"\u003e\n\u003cdiv class=\"tbr-scene-content\"\u003e\n\u003ch3\u003e☕ During A Break\u003c\/h3\u003e\n\u003cp\u003ePerfect for adding short movement sessions to a busy day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-scene\"\u003e\n\u003cdiv class=\"tbr-scene-content\"\u003e\n\u003ch3\u003e🌸 Small Spaces\u003c\/h3\u003e\n\u003cp\u003eA compact alternative for homes where floor space matters.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n8. HOW TO USE\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eSIMPLE TO GET STARTED\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eYour Routine, \u003cspan\u003eMade Simpler.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-routine\"\u003e\n\u003cdiv class=\"tbr-step\"\u003e\n\u003cdiv class=\"tbr-number\"\u003e01\u003c\/div\u003e\n\u003ch3\u003eChoose Your Position\u003c\/h3\u003e\n\u003cp\u003ePlace your feet on the pedals or hold the handles depending on the movement you want to perform.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-step\"\u003e\n\u003cdiv class=\"tbr-number\"\u003e02\u003c\/div\u003e\n\u003ch3\u003eMove With Control\u003c\/h3\u003e\n\u003cp\u003ePerform smooth, controlled movements and use a comfortable level of resistance for your workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-step\"\u003e\n\u003cdiv class=\"tbr-number\"\u003e03\u003c\/div\u003e\n\u003ch3\u003eKeep It Consistent\u003c\/h3\u003e\n\u003cp\u003eBuild short sessions into your everyday routine instead of waiting for the perfect time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 图片⑦ --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng5.png?v=1787557661\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n9. DIFFERENTIATION\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eWHY THIS FORMAT?\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eLess Bulk. \u003cspan\u003eMore Flexibility.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-difference\"\u003e\n\u003cdiv class=\"tbr-diff-row\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e Large Home Gym Machines \u003c\/strong\u003e \u003cspan\u003e Require dedicated floor space and can be difficult to move. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e Compact Resistance Trainer \u003c\/strong\u003e \u003cspan\u003e Designed to fit naturally into smaller home workout spaces. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-diff-row\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e Single-Purpose Equipment \u003c\/strong\u003e \u003cspan\u003e Often designed around one specific movement. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e Multi-Movement Design \u003c\/strong\u003e \u003cspan\u003e Switch between different resistance movements for more variety. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-diff-row\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e Gym-Dependent Routine \u003c\/strong\u003e \u003cspan\u003e Requires time to travel and prepare for a workout. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e Home-Friendly Routine \u003c\/strong\u003e \u003cspan\u003e Keep your trainer nearby and start when your schedule allows. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n10. PRODUCT SPECIFICATIONS\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003ePRODUCT DETAILS\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eSimple Design. \u003cspan\u003ePractical Details.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-specs\"\u003e\n\u003cdiv class=\"tbr-spec\"\u003e\n\u003cstrong\u003e Product Type \u003c\/strong\u003e \u003cspan\u003e Total Body Resistance Pedal Trainer \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-spec\"\u003e\n\u003cstrong\u003e Training Areas \u003c\/strong\u003e \u003cspan\u003e Arms, Legs, Core \u0026amp; Stretching \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-spec\"\u003e\n\u003cstrong\u003e Design \u003c\/strong\u003e \u003cspan\u003e Pedal + Resistance Band + Handle \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-spec\"\u003e\n\u003cstrong\u003e Use \u003c\/strong\u003e \u003cspan\u003e Home Fitness \u0026amp; Everyday Resistance Training \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-spec\"\u003e\n\u003cstrong\u003e Available Colors \u003c\/strong\u003e \u003cspan\u003e Purple \/ Pink \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-spec\"\u003e\n\u003cstrong\u003e Recommended Environment \u003c\/strong\u003e \u003cspan\u003e Indoor Home Workout \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 图片⑧：尺寸图 --\u003e\n\u003cdiv class=\"tbr-image\"\u003e\n\u003cdiv class=\"tbr-placeholder\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng7.png?v=1787557661\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n11. FAQ\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-center\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eFREQUENTLY ASKED QUESTIONS\u003c\/div\u003e\n\u003ch2 class=\"tbr-title\"\u003eBefore You \u003cspan\u003eGet Started.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-faq\"\u003e\n\u003cdiv class=\"tbr-faq-item\"\u003e\n\u003cstrong\u003e What can I use this resistance trainer for? \u003c\/strong\u003e\n\u003cp\u003eIt can be incorporated into resistance exercises for the arms, legs and core, as well as stretching and mobility routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-faq-item\"\u003e\n\u003cstrong\u003e Can I use it at home? \u003c\/strong\u003e\n\u003cp\u003eYes. Its compact format is designed for convenient indoor home workouts without requiring a dedicated gym room.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-faq-item\"\u003e\n\u003cstrong\u003e Is it suitable for beginners? \u003c\/strong\u003e\n\u003cp\u003eBeginners should start with gentle, controlled movements and a comfortable resistance level before gradually progressing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-faq-item\"\u003e\n\u003cstrong\u003e Can I train different parts of my body? \u003c\/strong\u003e\n\u003cp\u003eYes. Different positions and movements can be used to incorporate resistance work for the arms, legs and core.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-faq-item\"\u003e\n\u003cstrong\u003e Does it replace a complete gym? \u003c\/strong\u003e\n\u003cp\u003eIt is a compact resistance-training tool and is not intended to replace every type of gym equipment or professional fitness program.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tbr-faq-item\"\u003e\n\u003cstrong\u003e What if I feel pain while exercising? \u003c\/strong\u003e\n\u003cp\u003eStop exercising if you experience pain, dizziness or significant discomfort. Use the product only as directed and consult a qualified professional if you have concerns about exercise suitability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n12. FINAL CTA\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv class=\"tbr-final\"\u003e\n\u003cdiv class=\"tbr-eyebrow\"\u003eMAKE MOVEMENT PART OF YOUR DAY\u003c\/div\u003e\n\u003ch2\u003eYour Home. Your Routine. \u003cspan\u003eYour Workout.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA compact resistance trainer designed to make full-body movement easier to fit into everyday life.\u003c\/p\u003e\n\u003ca href=\"#\" class=\"tbr-button\"\u003e START YOUR HOME WORKOUT \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- =====================================================\n13. SAFETY\n===================================================== --\u003e\n\u003csection class=\"tbr-section\"\u003e\n\u003cdiv style=\"padding: 20px; border-radius: 16px; background: #FAF8FC; border: 1px solid #E9E1F2; color: #756e80; font-size: 12px; line-height: 1.75;\"\u003e\n\u003cstrong style=\"color: #56388f;\"\u003e Important Safety Information \u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eInspect the trainer, resistance bands, pedals and handles before use. Start with controlled movements and a comfortable resistance level. Do not overstretch the bands or use damaged components. Stop exercising if you experience pain, dizziness or significant discomfort. Follow the product instructions for proper use.\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"LST01","offers":[{"title":"Purple \/ Buy 1","offer_id":48313913770173,"sku":"NC02202608246786-（加强版)紫色六管脚蹬","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Purple \/ 🔥Buy 2 Get 1 Free (3PCS)","offer_id":48313913802941,"sku":"NC02202608246786-（加强版)紫色六管脚蹬*3","price":49.98,"currency_code":"USD","in_stock":true},{"title":"Purple \/ 🔥🔥Buy 3 Get 2 Free (5PCS)","offer_id":48313913835709,"sku":"NC02202608246786-（加强版)紫色六管脚蹬*5","price":74.97,"currency_code":"USD","in_stock":true},{"title":"Pink \/ Buy 1","offer_id":48313913868477,"sku":"NC02202608246786-(加强版）粉色六管脚蹬","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ 🔥Buy 2 Get 1 Free (3PCS)","offer_id":48313913901245,"sku":"NC02202608246786-(加强版）粉色六管脚蹬*3","price":49.98,"currency_code":"USD","in_stock":true},{"title":"Pink \/ 🔥🔥Buy 3 Get 2 Free (5PCS)","offer_id":48313913934013,"sku":"NC02202608246786-(加强版）粉色六管脚蹬*5","price":74.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3170\/8605\/files\/img_yundongsheng1.png?v=1787557660","url":"https:\/\/ahlwopro.com\/products\/%e2%9c%a8-tone-sculpt-your-body-at-home-portable-resistance-pedal-trainer-for-legs-core-arms","provider":"ahlwopro","version":"1.0","type":"link"}